Practical Wellness, Nutrition & Inspiration

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– a nutritionist, wife, mom, and the creator of Healthful Habits, a digital magazine that merges my love for design with my passion for health and wellness. Through the magazine and personalised nutrition coaching, I aim to inspire and empower others to build sustainable habits and enjoy healthier, happier lives. Let’s connect and make health accessible and enjoyable together!

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Nutrition Coaching

One-on-one guidance tailored to your unique needs, goals and lifestyle.

Meal Planning

Effortless healthy eating with personalised meal plans.